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How to make Heart Healthy Diet

How to make Heart Healthy Diet

A heart healthy diet is an important matter which you must consider as soon as possible. The heart is one of the most important parts of your body so taking care of that is the most important thing which you must consider. Not only for you, for the complete family, you need to include certain food in your diet which you must consider as healthy. Though one gets tempted to various fast food or other tasty food, one must remember ...

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7 Things You don’t Know about Noida

7 Things You don't Know about Noida

Noida is a part of National Capital region in India. Though Noida falls under Uttar Pradesh but still it is one of the important and growing business hub as it is just very close to Delhi. NOIDA is the short form of New Okhla Industrial Development Authority. Noida is about 20 kilometers away from Delhi. Noida is has another extended part which is known as Greater Noida. Noida is on the tail of Aravali hills so greenery is all round. ...

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Eat at Home More Often for Better Health

Eat at Home More Often for Better Health

Eating at home is really great for your health. So, people who love to cook at home, For them it is really a great opportunity to have a great health. Eating out, is seriously not so good for your health. Occasionally it is good, but not regularly, especially in case of hygiene, nutrient contents and quality. People who are busy, still for them, they must try to have home cooked food.

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Broccoli Health Benefits

Broccoli Health Benefits

Broccoli is a highly nutritious vegetable found in various parts of the world. This green colored vegetable falls under cabbage family. Broccoli falls under calciferous or Brassica family. Being a seasonal vegetable it is at high demands in the market. But now-a-days you can find this vegetable all the year round due to cold storage. Broccoli is of two types-heading a sprouting, both are equally good for health.

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How to Move Down Breast Cancer Risk

How to Move Down Breast Cancer Risk

Breast cancer is a serious health issue, if not taken care of, may cause death. Basically, any malignant growth of cells in body is known as cancer. Breast cancer is the abnormal growth of cells in breast. Due to these unnecessary growth of cells, it forms tumor, tumor is the extra body mass which do not harm the body but if it is malignant and spreads in other parts of the breast and body it is known as cancer, which ...

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