Treatment for Acidity let me explore this topic with all of you. “Health is wealth”. Everyone believes in this proverb. A good health keeps a person active and happy and for that one need to take proper care of our health. And for taking proper care one need to have enough knowledge about diseases and problems. In this article we are going to discuss about one of the common health issues that everybody faces at certain stage of daily life i.e. acidity. The problem of acidity is very common it is quiet regular in our daily life. But still one can take care of it if the person remain conscious and follow certain remedies.
What is Acidity?
Acidity is a very common problem which everyone faces in regular life. For digestion stomach secrets acids which helps us to digest food. But when this level of acid increases in our body it creates several problems for our body such as indigestion, gas formation, heart burns, burning sensation in throat, acid reflux, bloating of stomach, chest pain. These problems trigger out mainly from various spicy foods.
Remedies for Acidity
Everybody in home try out various homely remedies which are suggested by elders or simply go for some medicine which are commonly available in market.
Medicines which are really helpful for acidity or Medicine for Acidity
- Dabur Pudin Hara-Pudin Hara provides fast relief to the stomach disorders which arise due to acidity. Basically Pudin Hara is an ayurvedic medicine. It comes in form of active antacid, tablets and liquid form too.
- Hajmola- It is another product of Dabur which we can regularly after having food in order to avoid indigestion issues.
- Digene-It is chewable digestive tablet which gives relief from acidity and gas. It comes in various flavors.
- Himalaya Gasex Tablets-Gasex tablets cures indigestion and abdominal discomfort. It improves gaseous distention. It is available in the form of tablets.
- Himalaya Trikatu- It contains beneficiary herbs such as black Pepper and Long Pepper which are effective for digestion. It also contains Ginger which reduces stomach pain and disorders. It is an ayurvedic product. It comes in the form of tablet.
- Himalaya Triphala- Triphala is again a natural supplement which contains lot of anti oxidants. It provides gastrointestinal support.It is available in the form of tablets.
All the above mentioned medicines have no side effects and are easily affordable. but if you are allergic or taking some other medicine. Please consult your doctor before taking these medicines.
One can also opt for some home remedies to get relief from acidity.
Home Remedies for Acidity
- Ajwain or Carom Seeds- Ajwain plays an important role to reduce digestive problems. It acts as an antacid. Have it after meal.
- Ginger-Ginger protects your stomach from harmful effects which can be caused due to regular acidity problems. Ginger has essential nutrients helps to break down the protein in our body.
- Tulsi or Basil Leaf- Intake of five to six basil leaves after your meal can help one to have easy process of digestion.
- Cold Milk-Cold milk gives relief to acid reflux, burning sensation which happens due to acid formation. The high level of calcium in the milk absorbs the extra acid formed in the body due to rich meals.
- Mint-Mint gives a relief to burning effect which is caused due to acidity. It even cools down stomach which gets heated up due to excessive acid formation.
- Jeera- Jeera helps to increase the metabolism and gives relief to gas problems. Either take it raw after meals or can boil in water and drink it.
- Saunf or Fennel Seeds- Saunf provides a cooling effect to stomach and helps to reduce stomach irritation. Saunf is taken after meals.
- Elaichi or Cardamom-Eliachi stops stomach muscles to produce excessive acids which safeguards body from acidity. Boil two pods of elaichi in water and drink the water after it gets cooled.
- Laung or Cloves- Chewing cloves after meals help to produce excessive saliva which helps to digest the food quickly.
Except these there are many other ayurvedic and home remedies which are used.
It will be advisable to improve the diet so that acidity can be avoided as much as possible. Follow the above mentioned remedies provided to get rid of acidity.